As the world continues to deal with the ever-evolving challenges associated with the COVID-19 pandemic, it comes as no surprise that many people are looking for ways to help make sense of the changes that now shape their day to day lives. Whether it’s the loss of employment, increased domestic tensions at home, addiction struggles or general anxiety, seeking professional counseling during these unprecedented times can play an important role in maintaining balance, peace and a positive mental outlook.

A middle-aged woman sitting at a table near the window having a virtual online counseling session on her laptop

At Tracy Riley Counseling, we understand that many are not yet comfortable visiting offices and other public areas. But that should not prevent anyone from seeking the professional insight needed to deal with the changes that we’re all facing. We offer safe, discreet virtual counseling sessions to those local to Jacksonville, as well as others outside the NE Florida region.

  • Compassionate divorce counseling services for couples and families

  • Individual online counseling to help with stress, addiction and sleep issues

  • Grief counseling for those dealing with the loss of loved ones or pets

  • Intensive counseling to help address and manage more serious challenges

  • COVID-related depression and anxiety counseling sessions online and via phone

  • Professional counseling for those who’ve seen significant career changes

No matter what you may be experiencing, it’s important to never lose sight of the basics. First, you’re not alone. We’re all going through this. Next, it’s not your fault. And finally, expert help is available for those who have limited options when it comes to travel or person to person therapy. If you’re struggling right now and interested in how professional counseling may help, Tracy Riley and her staff invite you to get in touch.

We’re based in Jacksonville FL and offer a wide range of confidential, compassionate virtual counseling sessions to help you overcome anything you’re going through. Write to us through our contact page or reach out by phone at 904-704-2527 and we’ll be here to help.